In It Together
My practice is fully inclusive and all humans age 14 and up are welcome here. A good fit is what matters most when selecting a therapist and this goes both ways. I would encourage you to settle for nothing less.
CIMBS Therapy
CIMBS = Complex Integration of Multiple Brain Systems
CIMBS acts as physical therapy for the mind, delving beneath our behaviors, thoughts, and emotions to shape our life's trajectory. By fortifying and disentangling the fundamental systems of our mind, it enables profound and transformative change. Thoughts, feelings, and behaviors emerge from deep processes in the mind. If you only stay at the level of these more superficial outputs, you will quickly encounter the limitations of conventional talk therapy (CBT). CIMBS works at the deepest levels of the mind-body system, addressing the root attachment learning and traumas that shape how we operate in the world. People often report surprise when they spontaneously start responding differently to situations and people. I am a certified CIMBS therapist and train other therapists in the powerful paradigm.
Family Therapy
All behavior makes sense if you understand the context.
Family therapy focuses on understanding and improving the interactions within the family. It emphasizes how individual behaviors are influenced by and contribute to the overall family health. Change the dance and change your life! Family therapy is not only about working with multiple people in a family but also an orientation. This perspective empowers individuals to get their needs met in all of the “families” they are part of, from work and friends to their family of origin. Frequently, I support families that have a family member that is not interested in seeking help. This can be a powerful way to support a struggling loved one. In addition to my extensive family therapy training, I am a certified Positive Discipline parent educator.
Psychedelic Assisted Therapy
We are in the midst of a paradigm shift in psychotherapy.
Now offering Ketamine-Assisted Psychotherapy (KAP) and Psychedelic Integration services*. Psychedelics, meaning "mind-revealing," help us access our inner healing intelligence, potentiating profound growth. I am partnering with Journey Clinical to offer a collaborative approach to your mental health care. Journey Clinical provides medication management and ketamine lozenge (troches) prescriptions. Together, we determine the safety and best practices to support you in your process. I am certified as a psychedelic-assisted therapist by the California Institute of Integral Studies (CIIS) and have completed the MAPS training for MDMA Assisted Therapy.
*I do not advocate or endorse the use of any illegal psychedelic substance and only provide harm reduction support and integration services.